Raising Your Vibration – Returning to Your Natural Frequency
- Sha' Riel
- Mar 13
- 2 min read
There is a version of you that already exists in peace, joy, and divine alignment

Raising your vibration isn’t about becoming someone else—it’s about returning to the frequency your soul naturally radiates. It’s about peeling back the layers of fear, pain, and programming so you can shine in your truest light.
When you raise your vibration, you don’t escape reality—you shift the way you experience it. You begin to attract experiences, people, and opportunities that match your expanded energy. You feel more alive, more connected, and more in tune with your purpose.
So how do we raise our vibration?
Here are a few soul practices I love:
• Presence. Come back to the now. Feel your breath. Touch your body. Listen to your heart. This moment is where your power lives.
• Gratitude. Nothing raises your frequency faster than genuinely feeling thankful. Even for the little things. Even for what hasn’t arrived yet.
• Movement. Dance. Walk. Stretch. Let your body move energy out and joy in.
• Nature. Earth is medicine. Let her cleanse you, ground you, and remind you of your own sacred rhythm.
• Sacred Sound. Music, mantras, drumming, singing—sound shifts the cellular patterns of your body. Let your voice become a vibration of liberation.
• Creative Expression. Art, writing, color, flow—it all opens portals to your highest self.
• Boundaries. Protect your peace. Choose what (and who) gets access to your energy.
• Love. Speak it. Feel it. Be it. Love is the highest vibration there is.
Raising your vibration is a lifelong practice of devotion—to yourself, your truth, and your soul path. The more you return to your essence, the more naturally you align with all that is meant for you.
So today, do one small thing that lifts you higher.
Your frequency is sacred.
Your energy is a gift.
And the world is better when you shine.
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